{"id":3870,"date":"2023-08-06T15:54:58","date_gmt":"2023-08-06T08:54:58","guid":{"rendered":"https:\/\/drharvard.vn\/?p=3870"},"modified":"2024-04-06T09:55:05","modified_gmt":"2024-04-06T02:55:05","slug":"hut-mo-bao-lau-thi-dep-lam-the-nao-nhanh-het-sung-sau-hut-mo","status":"publish","type":"post","link":"https:\/\/drharvard.vn\/vi\/hut-mo-bao-lau-thi-dep-lam-the-nao-nhanh-het-sung-sau-hut-mo\/","title":{"rendered":"H\u00fat m\u1ee1 bao l\u00e2u th\u00ec \u0111\u1eb9p – L\u00e0m th\u1ebf n\u00e0o nhanh h\u1ebft s\u01b0ng sau h\u00fat m\u1ee1"},"content":{"rendered":"

H\u00fat m\u1ee1 l\u00e0 m\u1ed9t gi\u1ea3i ph\u00e1p th\u1ea9m m\u1ef9 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi l\u1ef1a ch\u1ecdn hi\u1ec7n nay. Tuy nhi\u00ean, v\u1edbi nh\u1eefng ng\u01b0\u1eddi l\u1ea7n \u0111\u1ea7u l\u1ef1a ch\u1ecdn ph\u01b0\u01a1ng ph\u00e1p h\u00fat m\u1ee1 s\u1ebd c\u00f3 nhi\u1ec1u v\u1ea5n \u0111\u1ec1 th\u1eafc m\u1eafc. H\u00fat m\u1ee1 bao l\u00e2u th\u00ec \u0111\u1eb9p l\u00e0 c\u00e2u h\u1ecfi \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m. \u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c c\u00e2u tr\u1ea3 l\u1eddi ch\u00ednh x\u00e1c, m\u1ecdi ng\u01b0\u1eddi h\u00e3y c\u00f9ng Dr. Harvard \u0110\u00e0 N\u1eb5ng<\/strong><\/a> t\u00ecm hi\u1ec3u qua th\u00f4ng tin sau \u0111\u00e2y.<\/em><\/p>\n

\"sau-hut-mo-1\"<\/p>\n

Sau khi h\u00fat m\u1ee1 bao l\u00e2u th\u00ec \u0111\u1eb9p l\u00e0 \u0111i\u1ec1u nhi\u1ec1u ng\u01b0\u1eddi th\u1eafc m\u1eafc<\/em><\/p>\n

H\u00fat m\u1ee1 bao l\u00e2u th\u00ec \u0111\u1eb9p?<\/h2>\n

H\u00fat m\u1ee1 l\u00e0 m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p th\u1ea9m m\u1ef9 ph\u1ed5 bi\u1ebfn h\u00e0ng d\u1ea7u hi\u1ec7n nay. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y \u0111\u01b0\u1ee3c kh\u00e1 nhi\u1ec1u ng\u01b0\u1eddi l\u1ef1a ch\u1ecdn hi\u1ec7n nay \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c v\u00f3c d\u00e1ng \u0111\u1eb9p. Tuy nhi\u00ean, h\u00fat m\u1ee1 bao l\u00e2u th\u00ec \u0111\u1eb9p l\u00e0 \u0111i\u1ec1u m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi th\u1eafc m\u1eafc khi l\u1ef1a ch\u1ecdn gi\u1ea3i ph\u00e1p n\u00e0y.<\/p>\n

Vi\u1ec7c h\u00fat m\u1ee1 bao l\u00e2u th\u00ec \u0111\u1eb9p s\u1ebd c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o nhi\u1ec1u y\u1ebfu t\u1ed1 kh\u00e1c nhau. T\u00f9y v\u00e0o th\u1eddi gian ph\u1ee5c h\u1ed3i sau khi h\u00fat m\u1ee1, ch\u1ebf \u0111\u1ed9 ch\u0103m s\u00f3c sau khi h\u00fat m\u1ee1, tay ngh\u1ec1 b\u00e1c s\u0129 c\u0169ng nh\u01b0 nhi\u1ec1u y\u1ebfu t\u1ed1 kh\u00e1c s\u1ebd quy\u1ebft \u0111\u1ecbnh \u0111\u1ebfn th\u1eddi \u0111i\u1ec3m h\u00fat m\u1ee1 bao l\u00e2u th\u00ec \u0111\u1eb9p.<\/p>\n

Th\u00f4ng th\u01b0\u1eddng, sau khi h\u00fat m\u1ee1 b\u1ee5ng xong th\u00ec t\u1eeb sau 3 \u0111\u1ebfn 5 gi\u1edd s\u1ebd xu\u1ea5t hi\u1ec7n c\u1ea3m gi\u00e1c \u0111au nh\u1ee9c \u1edf khu v\u1ef1c v\u00f9ng b\u1ee5ng. Kho\u1ea3ng th\u1eddi gian 3 ng\u00e0y \u0111\u1ea7u sau khi h\u00fat m\u1ee1 th\u00ec c\u1ea7n \u1edf l\u1ea1i b\u1ec7nh vi\u1ec7n th\u1ea9m m\u1ef9 \u0111\u1ec3 ki\u1ec3m tra c\u0169ng nh\u01b0 h\u1ed3i ph\u1ee5c sau khi th\u1ef1c hi\u1ec7n h\u00fat m\u1ee1 xong.<\/p>\n

Ti\u1ebfp \u0111\u1ebfn kho\u1ea3ng th\u1eddi gian t\u1eeb 14 ng\u00e0y nh\u1eefng c\u01a1n \u0111au nh\u1ee9c t\u1ea1i v\u00f9ng b\u1ee5ng s\u1ebd gi\u1ea3m \u0111i, t\u00ecnh tr\u1ea1ng v\u1ebft th\u01b0\u01a1ng s\u1ebd gi\u1ea3m s\u01b0ng v\u00e0 d\u1ea7n d\u1ea7n li\u1ec1n l\u1ea1i. K\u1ec3 t\u1eeb 2 cho \u0111\u1ebfn 3 tu\u1ea7n sau \u0111\u00f3 th\u00ec c\u00e1c c\u01a1n \u0111au nh\u1ee9c kh\u00f4ng c\u00f2n, c\u01a1 b\u1ee5ng c\u0169ng l\u00e0nh l\u1ea1i nh\u01b0ng v\u1eabn c\u00f2n h\u01a1i s\u01b0ng nh\u1eb9.<\/p>\n

T\u1eeb th\u00e1ng th\u1ee9 3 tr\u1edf \u0111i th\u00ec m\u1ecdi ng\u01b0\u1eddi s\u1ebd c\u00f3 k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t, c\u00f3 \u0111\u01b0\u1ee3c v\u00f9ng b\u1ee5ng \u0111\u1eb9p nh\u01b0 \u00fd, kh\u00f4ng c\u00f2n xu\u1ea5t hi\u1ec7n c\u00e1c c\u1ea3m gi\u00e1c \u0111au nh\u1ee9c, s\u01b0ng\u2026 Tuy nhi\u00ean, \u0111\u00e2y ch\u1ec9 l\u00e0 kho\u1ea3ng th\u1eddi gian \u01b0\u1edbc l\u01b0\u1ee3ng v\u00e0 c\u01a1 \u0111\u1ecba c\u1ee7a m\u1ed7i ng\u01b0\u1eddi s\u1ebd c\u00f3 th\u1eddi gian h\u1ed3i ph\u1ee5c kh\u00e1c nhau c\u0169ng nh\u01b0 do tay ngh\u1ec1 b\u00e1c s\u0129 th\u1ef1c hi\u1ec7n.<\/p>\n

L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 nhanh h\u1ebft s\u01b0ng sau khi h\u00fat m\u1ee1<\/strong><\/h2>\n

\"sau-hut-mo-2\"<\/p>\n

C\u00f3 nhi\u1ec1u gi\u1ea3i ph\u00e1p \u0111\u1ec3 gi\u1ea3m s\u01b0ng v\u00e0 ph\u00f9 n\u1ec1 sau khi h\u00fat m\u1ee1<\/em><\/p>\n

Vi\u1ec7c s\u01b0ng ph\u00f9 sau khi h\u00fat m\u1ee1 l\u00e0 \u0111i\u1ec1u hi\u1ec3n nhi\u00ean m\u00e0 t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u s\u1ebd g\u1eb7p. D\u00f9 \u1edf ph\u01b0\u01a1ng ph\u00e1p c\u0169 hay ph\u01b0\u01a1ng ph\u00e1p m\u1edbi th\u00ec s\u01b0ng ph\u00f9 \u0111\u1ec1u s\u1ebd \u00edt nhi\u1ec1u x\u1ea3y ra. Tuy nhi\u00ean, vi\u1ec7c s\u01b0ng ph\u00f9 n\u00e0y n\u1ebfu nh\u01b0 nghi\u00eam tr\u1ecdng c\u0169ng s\u1ebd \u00edt nhi\u1ec1u \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn s\u1ef1 b\u00ecnh ph\u1ee5c c\u0169ng nh\u01b0 g\u00e2y ra nhi\u1ec1u s\u1ef1 b\u1ea5t ti\u1ec7n, \u0111au nh\u1ee9c.<\/p>\n

Do \u0111\u00f3, l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 nhanh h\u1ebft s\u01b0ng sau khi h\u00fat m\u1ee1 l\u00e0 \u0111i\u1ec1u m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi th\u1eafc m\u1eafc. C\u00f3 r\u1ea5t nhi\u1ec1u gi\u1ea3i ph\u00e1p hi\u1ec7n nay \u0111\u1ec3 gi\u1ea3m t\u00ecnh tr\u1ea1ng s\u01b0ng, ph\u00f9 n\u1ec1 sau khi h\u00fat m\u1ee1. M\u1ed7i m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p s\u1ebd mang l\u1ea1i \u0111\u1ed9 hi\u1ec7u qu\u1ea3 c\u0169ng nh\u01b0 \u01b0u \u0111i\u1ec3m ri\u00eang bi\u1ec7t.<\/p>\n

\u0110\u1ec3 gi\u1ea3m t\u00ecnh tr\u1ea1ng s\u01b0ng v\u00e0 ph\u00f9 n\u1ec1 sau khi m\u1edbi h\u00fat m\u1ee1 xong m\u1ecdi ng\u01b0\u1eddi c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i \u0111\u1ed3 b\u00f3, gen n\u1ecbt sau khi h\u00fat m\u1ee1 xong \u0111\u1ec3 gi\u1ea3m s\u01b0ng ph\u00f9. \u0110\u1eb7c bi\u1ec7t l\u00e0 s\u1eed d\u1ee5ng c\u00e1c b\u1ed9 \u0111\u1ed3 n\u00e9n s\u1ebd gi\u00fap cho da nhanh h\u1ed3i ph\u1ee5c tr\u1edf l\u1ea1i, kh\u00f4ng b\u1ecb s\u1eb9o l\u1ed3i.<\/p>\n

Ngo\u00e0i ra, m\u1ecdi ng\u01b0\u1eddi c\u00f2n c\u00f3 th\u1ec3 ch\u01b0\u1eddm l\u1ea1nh \u0111\u1ec3 gi\u1ea3m t\u00ecnh tr\u1ea1ng s\u01b0ng, ph\u00f9 n\u1ec1. Khi ch\u01b0\u1eddm l\u1ea1nh v\u1eeba gi\u00fap m\u1ecdi ng\u01b0\u1eddi gi\u1ea3m c\u1ea3m gi\u00e1c \u0111au nh\u1ee9c, v\u1eeba gi\u1ea3m t\u00ecnh tr\u1ea1ng s\u01b0ng ph\u00f9 n\u1ec1. Tuy nhi\u00ean, m\u1ecdi ng\u01b0\u1eddi kh\u00f4ng n\u00ean ch\u01b0\u1eddm qu\u00e1 l\u00e2u c\u0169ng nh\u01b0 kh\u00f4ng \u0111\u1ea3m b\u1ea3o an to\u00e0n khi ch\u01b0\u1eddm l\u1ea1nh.<\/p>\n

L\u01b0u \u00fd quan tr\u1ecdng sau khi h\u00fat m\u1ee1 \u0111\u1ec3 nhanh \u0111\u1eb9p<\/strong><\/h2>\n

\"sau-hut-mo-3\"<\/p>\n

Ch\u00fa \u00fd ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng sau khi h\u00fat m\u1ee1 xong<\/em><\/p>\n

\u0110\u1ec3 sau khi h\u00fat m\u1ee1 ph\u1ee5c h\u1ed3i nhanh ch\u00f3ng v\u00e0 v\u00f3c d\u00e1ng \u0111\u1eb9p th\u00ec ngo\u00e0i vi\u1ec7c gi\u1ea3m s\u01b0ng c\u00f3 nhi\u1ec1u v\u1ea5n \u0111\u1ec1 quan tr\u1ecdng m\u1ecdi ng\u01b0\u1eddi c\u1ea7n l\u01b0u \u00fd. C\u00f3 nhi\u1ec1u gi\u1ea3i ph\u00e1p c\u0169ng nh\u01b0 c\u00e1c v\u1ea5n \u0111\u1ec1 \u0111\u1ec3 gi\u00fap m\u1ecdi ng\u01b0\u1eddi c\u00f3 \u0111\u01b0\u1ee3c c\u01a1 th\u1ec3 \u0111\u1eb9p sau khi th\u1ef1c hi\u1ec7n ph\u01b0\u01a1ng ph\u00e1p h\u00fat m\u1ee1.<\/p>\n

\u0110\u1ea7u ti\u00ean, m\u1ecdi ng\u01b0\u1eddi c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng h\u1ee3p l\u00fd. Ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng l\u00e0 m\u1ed9t v\u1ea5n \u0111\u1ec1 quan tr\u1ecdng sau khi h\u00fat m\u1ee1. C\u1ea7n \u0111\u1ea3m b\u1ea3o ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng t\u1ed1t \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, gi\u00fap c\u01a1 th\u1ec3 ph\u1ee5c h\u1ed3i nhanh ch\u00f3ng h\u01a1n c\u0169ng nh\u01b0 gi\u00fap v\u00f3c d\u00e1ng \u0111\u1eb9p tr\u1edf l\u1ea1i.<\/p>\n

N\u00ean b\u1ed5 sung c\u00e1c lo\u1ea1i protein \u0111\u1ec3 ph\u1ee5c h\u1ed3i v\u00e0 s\u1ea3n sinh c\u00e1c t\u1ebf b\u00e0o m\u1edbi, gi\u00fap cho v\u00f9ng da ph\u1eabu thu\u1eadt \u0111\u01b0\u1ee3c nhanh h\u1ed3i ph\u1ee5c. \u0110\u1ed3ng th\u1eddi, n\u00ean b\u1ed5 sung c\u00e1c lo\u1ea1i vitamin A, D, C, ch\u1ea5t x\u01a1 \u0111\u1ec3 gi\u00fap c\u01a1 th\u1ec3 ph\u1ee5c h\u1ed3i tr\u1edf l\u1ea1i nhanh ch\u00f3ng h\u01a1n. N\u00ean b\u1ed5 sung vitamin t\u1ef1 nhi\u00ean ho\u1eb7c c\u00e1c lo\u1ea1i vitamin t\u1ed5ng h\u1ee3p.<\/p>\n

H\u01a1n th\u1ebf n\u1eefa, m\u1ecdi ng\u01b0\u1eddi c\u0169ng c\u1ea7n ch\u00fa \u00fd \u0111\u1ebfn vi\u1ec7c gi\u1eef \u0111\u1ee7 n\u01b0\u1edbc sau khi h\u00fat m\u1ee1. \u0110\u00e2y c\u0169ng l\u00e0 m\u1ed9t \u0111i\u1ec1u kh\u00e1 quan tr\u1ecdng \u0111\u1ec3 gi\u00fap c\u01a1 th\u1ec3 ph\u1ee5c h\u1ed3i nhanh ch\u00f3ng, gi\u1ea3m t\u00ecnh tr\u1ea1ng s\u01b0ng ph\u00f9 n\u1ec1, gi\u00fap cho m\u1ecdi ng\u01b0\u1eddi c\u00f3 \u0111\u01b0\u1ee3c l\u00e0n da \u0111\u1eb9p c\u0169ng nh\u01b0 v\u1ebft th\u01b0\u01a1ng nhanh ph\u1ee5c h\u1ed3i.<\/p>\n

\"sau-hut-mo-4\"<\/p>\n

Gi\u1eef \u0111\u1ee7 n\u01b0\u1edbc sau khi h\u00fat m\u1ee1 \u0111\u1ec3 c\u01a1 th\u1ec3 nhanh ph\u1ee5c h\u1ed3i<\/em><\/p>\n

B\u00ean c\u1ea1nh vi\u1ec7c c\u00f3 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng dinh d\u01b0\u1ee1ng, h\u1ee3p l\u00fd th\u00ec m\u1ecdi ng\u01b0\u1eddi n\u00ean tr\u00e1nh m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m kh\u00f4ng n\u00ean \u0103n sau khi h\u00fat m\u1ee1 xong. C\u1ea7n tr\u00e1nh nh\u1eefng m\u00f3n \u0111\u1ed3 nhi\u1ec1u ch\u1ea5t b\u00e9o cay n\u00f3ng, tr\u00e1nh c\u00e1c lo\u1ea1i th\u1ecbt \u0111\u1ecf nhi\u1ec1u v\u00e0 rau mu\u1ed1ng, tr\u00e1nh bia r\u01b0\u1ee3u, thu\u1ed1c l\u00e1 sau khi h\u00fat m\u1ee1 xong.<\/p>\n

Ngo\u00e0i ra, m\u1ecdi ng\u01b0\u1eddi c\u0169ng c\u1ea7n gi\u1eef th\u00f3i quen v\u1ec7 sinh sau khi h\u00fat m\u1ee1 xong. N\u00ean th\u1ef1c hi\u1ec7n v\u1ec7 sinh v\u1ebft ph\u1eabu thu\u1eadt h\u00fat m\u1ee1 theo ch\u1ec9 d\u1eabn c\u1ee7a b\u00e1c s\u0129. Kh\u00f4ng n\u00ean t\u00f9y \u00fd v\u1ec7 sinh v\u1ebft ph\u1eabu thu\u1eadt v\u1edbi c\u00e1c lo\u1ea1i dung d\u1ecbch kh\u00f4ng \u0111\u1ea3m b\u1ea3o ho\u1eb7c c\u00e1c lo\u1ea1i x\u00e0 ph\u00f2ng s\u1ebd \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn v\u1ebft th\u01b0\u01a1ng.<\/p>\n

Cu\u1ed1i c\u00f9ng, m\u1ecdi ng\u01b0\u1eddi sau khi h\u00fat m\u1ee1 xong c\u0169ng kh\u00f4ng n\u00ean v\u1eadn \u0111\u1ed9ng qu\u00e1 s\u1ee9c. n\u00ean \u0111i l\u1ea1i nh\u1eb9 nh\u00e0ng \u0111\u1ec3 tr\u00e1nh \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn v\u1ecb tr\u00ed ph\u1eabu thu\u1eadt c\u0169ng nh\u01b0 c\u0169ng gi\u00fap gi\u1ea3m \u0111au nh\u1ee9c, tr\u00e1nh b\u1ecb t\u1ee5 d\u1ecbch \u1edf v\u1ebft ph\u1eabu thu\u1eadt.<\/p>\n

Tr\u00ean \u0111\u00e2y l\u00e0 nh\u1eefng l\u00fd gi\u1ea3i c\u1ee7a vi\u1ec7n th\u1ea9m m\u1ef9 Dr. Harvard \u0110\u00e0 N\u1eb5ng. N\u1ebfu m\u1ecdi ng\u01b0\u1eddi mu\u1ed1n h\u00fat m\u1ee1 uy t\u00edn, h\u00e3y l\u1ef1a ch\u1ecdn h\u00fat m\u1ee1 t\u1ea1i Dr. Harvard<\/strong><\/a>, \u0111\u1ecba ch\u1ec9: s\u1ed1 299 D\u01b0\u01a1ng \u0110\u00ecnh Ngh\u1ec7, TP. \u0110\u00e0 N\u1eb5ng, hotline: 0931 85 85 79.<\/p>","protected":false},"excerpt":{"rendered":"

H\u00fat m\u1ee1 l\u00e0 m\u1ed9t gi\u1ea3i ph\u00e1p th\u1ea9m m\u1ef9 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi l\u1ef1a ch\u1ecdn hi\u1ec7n nay. Tuy nhi\u00ean, v\u1edbi nh\u1eefng ng\u01b0\u1eddi l\u1ea7n \u0111\u1ea7u l\u1ef1a ch\u1ecdn ph\u01b0\u01a1ng ph\u00e1p h\u00fat m\u1ee1 s\u1ebd c\u00f3 nhi\u1ec1u v\u1ea5n \u0111\u1ec1 th\u1eafc m\u1eafc. H\u00fat m\u1ee1 bao l\u00e2u th\u00ec \u0111\u1eb9p l\u00e0 c\u00e2u h\u1ecfi \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m. \u0110\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c c\u00e2u tr\u1ea3 l\u1eddi […]<\/p>","protected":false},"author":2,"featured_media":3877,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[86,35],"class_list":["post-3870","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kien-thuc-tham-my","tag-dr-harvard-da-nang","tag-hut-mo"],"_links":{"self":[{"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/posts\/3870","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/comments?post=3870"}],"version-history":[{"count":0,"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/posts\/3870\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/media\/3877"}],"wp:attachment":[{"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/media?parent=3870"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/categories?post=3870"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/tags?post=3870"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}