{"id":3824,"date":"2023-06-13T00:29:36","date_gmt":"2023-06-12T17:29:36","guid":{"rendered":"https:\/\/drharvard.vn\/?p=3824"},"modified":"2023-08-19T18:23:56","modified_gmt":"2023-08-19T11:23:56","slug":"guong-mat-trai-xoan-ve-dep-hoan-hao-van-nguoi-me","status":"publish","type":"post","link":"https:\/\/drharvard.vn\/vi\/guong-mat-trai-xoan-ve-dep-hoan-hao-van-nguoi-me\/","title":{"rendered":"G\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan: V\u1ebb \u0111\u1eb9p ho\u00e0n h\u1ea3o v\u1ea1n ng\u01b0\u1eddi m\u00ea"},"content":{"rendered":"<p><em><a href=\"https:\/\/drharvard.vn\/vi\/\">G\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan<\/a> \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao v\u1ec1 t\u00ednh th\u1ea9m m\u1ef9 c\u0169ng nh\u01b0 nh\u00e2n t\u01b0\u1edbng h\u1ecdc. \u0110\u00e2y \u0111\u01b0\u1ee3c coi l\u00e0 v\u1ebb \u0111\u1eb9p ho\u00e0n h\u1ea3o v\u1ea1n ng\u01b0\u1eddi m\u00ea. C\u00f3 r\u1ea5t nhi\u1ec1u mong mu\u1ed1n s\u1edf h\u1eefu h\u00ecnh d\u00e1ng khu\u00f4n m\u1eb7t n\u00e0y. Trong b\u00e0i vi\u1ebft n\u00e0y, h\u00e3y c\u00f9ng ph\u00f2ng kh\u00e1m th\u1ea9m m\u1ef9 Dr. Harvard \u0110\u00e0 N\u1eb5ng t\u00ecm hi\u1ec3u v\u1ec1 g\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan.<\/em><\/p>\n<p><strong>G\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan l\u00e0 g\u00ec?<\/strong><\/p>\n<p style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-3830\" src=\"https:\/\/drharvard.vn\/wp-content\/uploads\/2023\/06\/mat-trai-xoan-1-2-300x209.jpg\" alt=\"mat-trai-xoan-1\" width=\"600\" height=\"419\" srcset=\"https:\/\/drharvard.vn\/wp-content\/uploads\/2023\/06\/mat-trai-xoan-1-2-300x209.jpg 300w, https:\/\/drharvard.vn\/wp-content\/uploads\/2023\/06\/mat-trai-xoan-1-2-1024x714.jpg 1024w, https:\/\/drharvard.vn\/wp-content\/uploads\/2023\/06\/mat-trai-xoan-1-2-768x536.jpg 768w, https:\/\/drharvard.vn\/wp-content\/uploads\/2023\/06\/mat-trai-xoan-1-2.jpg 1200w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\"><em>H\u00ecnh d\u00e1ng g\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan<\/em><\/p>\n<p><a href=\"https:\/\/drharvard.vn\/vi\/\">G\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan<\/a> l\u00e0 m\u1ed9t d\u1ea1ng h\u00ecnh d\u00e1ng khu\u00f4n m\u1eb7t c\u00f3 \u0111\u1eb7c \u0111i\u1ec3m n\u1ed5i b\u1eadt l\u00e0 \u1edf ph\u1ea7n c\u1eb1m h\u01a1i nh\u1ecdn, thon g\u1ecdn v\u00e0 ph\u1ea7n tr\u00e1n v\u00e0 g\u00f2 m\u00e1 t\u01b0\u01a1ng \u0111\u1ed1i r\u1ed9ng. H\u00ecnh d\u00e1ng n\u00e0y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 &#8220;tr\u00e1i xoan&#8221; hay h\u00ecnh Oval do n\u00f3 t\u1ea1o ra h\u00ecnh d\u1ea1ng gi\u1ed1ng h\u00ecnh c\u1ee7a m\u1ed9t qu\u1ea3 xoan.<\/p>\n<p>Nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m ch\u00ednh c\u1ee7a g\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan bao g\u1ed3m:<\/p>\n<ul>\n<li><strong><em>C\u1eb1m nh\u1ecdn<\/em><\/strong>: C\u1eb1m trong g\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan c\u00f3 xu h\u01b0\u1edbng h\u01a1i nh\u1ecdn v\u00e0 g\u00f3c c\u1ea1nh, t\u1ea1o n\u00ean v\u1ebb thanh t\u00fa v\u00e0 tinh t\u1ebf.<\/li>\n<li><strong><em>Tr\u00e1n v\u00e0 g\u00f2 m\u00e1 r\u1ed9ng<\/em><\/strong>: Ph\u1ea7n tr\u00e1n v\u00e0 g\u00f2 m\u00e1 trong g\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan c\u00f3 k\u00edch th\u01b0\u1edbc t\u01b0\u01a1ng \u0111\u1ed1i r\u1ed9ng, t\u1ea1o ra m\u1ed9t s\u1ef1 c\u00e2n \u0111\u1ed1i v\u00e0 h\u00e0i h\u00f2a v\u1edbi ph\u1ea7n c\u00f2n l\u1ea1i c\u1ee7a khu\u00f4n m\u1eb7t.<\/li>\n<li><strong><em>\u0110\u01b0\u1eddng c\u1eaft h\u00e0m r\u00f5 r\u00e0ng<\/em><\/strong>: G\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan th\u01b0\u1eddng c\u00f3 \u0111\u01b0\u1eddng c\u1eaft h\u00e0m r\u00f5 r\u00e0ng, t\u1ea1o n\u00ean m\u1ed9t \u0111\u01b0\u1eddng n\u00e9t s\u1eafc s\u1ea3o v\u00e0 quy\u1ebfn r\u0169.<\/li>\n<\/ul>\n<p>G\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan th\u01b0\u1eddng \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t d\u1ea1ng h\u00ecnh d\u00e1ng khu\u00f4n m\u1eb7t l\u00fd t\u01b0\u1edfng v\u00e0 \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi m\u00ea. N\u00f3 \u0111\u01b0\u1ee3c xem l\u00e0 bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a v\u1ebb \u0111\u1eb9p ho\u00e0n h\u1ea3o v\u00e0 th\u01b0\u1eddng g\u1eafn li\u1ec1n v\u1edbi s\u1ef1 thanh l\u1ecbch, \u0111\u1eb3ng c\u1ea5p v\u00e0 h\u1ea5p d\u1eabn.<\/p>\n<p><strong>\u00dd ngh\u0129a c\u1ee7a g\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan trong t\u01b0\u1edbng s\u1ed1, phong th\u1ee7y<\/strong><\/p>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone wp-image-3826\" src=\"https:\/\/drharvard.vn\/wp-content\/uploads\/2023\/06\/mat-trai-xoan-2-300x188.jpg\" alt=\"mat-trai-xoan-2\" width=\"600\" height=\"375\" srcset=\"https:\/\/drharvard.vn\/wp-content\/uploads\/2023\/06\/mat-trai-xoan-2-300x188.jpg 300w, https:\/\/drharvard.vn\/wp-content\/uploads\/2023\/06\/mat-trai-xoan-2-1024x640.jpg 1024w, https:\/\/drharvard.vn\/wp-content\/uploads\/2023\/06\/mat-trai-xoan-2-768x480.jpg 768w, https:\/\/drharvard.vn\/wp-content\/uploads\/2023\/06\/mat-trai-xoan-2-1536x960.jpg 1536w, https:\/\/drharvard.vn\/wp-content\/uploads\/2023\/06\/mat-trai-xoan-2.jpg 1920w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\"><em>G\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan c\u00f3 \u00fd ngh\u0129a t\u1ed1t trong phong th\u1ee7y<\/em><\/p>\n<p>G\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan c\u00f3 \u00fd ngh\u0129a quan tr\u1ecdng trong t\u01b0\u1edbng s\u1ed1 v\u00e0 phong th\u1ee7y, \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t d\u1ea1ng h\u00ecnh d\u00e1ng khu\u00f4n m\u1eb7t mang theo nhi\u1ec1u \u00fd ngh\u0129a t\u00edch c\u1ef1c. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 \u00fd ngh\u0129a ph\u1ed5 bi\u1ebfn c\u1ee7a g\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan trong t\u01b0\u1edbng s\u1ed1 v\u00e0 phong th\u1ee7y:<\/p>\n<ul>\n<li><strong><em>Bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a v\u1eadn may v\u00e0 th\u1ecbnh v\u01b0\u1ee3ng<\/em><\/strong>: Trong t\u01b0\u1edbng s\u1ed1, g\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan th\u01b0\u1eddng \u0111\u01b0\u1ee3c coi l\u00e0 bi\u1ec3u t\u01b0\u1ee3ng c\u1ee7a v\u1eadn may v\u00e0 s\u1ef1 th\u1ecbnh v\u01b0\u1ee3ng. N\u00f3 th\u1ec3 hi\u1ec7n s\u1ef1 th\u00f4ng minh, s\u1ef1 quy\u1ebft \u0111o\u00e1n v\u00e0 kh\u1ea3 n\u0103ng l\u00e3nh \u0111\u1ea1o. Ng\u01b0\u1eddi c\u00f3 g\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan th\u01b0\u1eddng \u0111\u01b0\u1ee3c xem l\u00e0 c\u00f3 kh\u1ea3 n\u0103ng th\u00e0nh c\u00f4ng v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c s\u1ef1 nghi\u1ec7p t\u1ed1t.<\/li>\n<li><strong><em>Mang l\u1ea1i s\u1ef1 h\u00e0i h\u00f2a, c\u00e2n \u0111\u1ed1i<\/em><\/strong>: Trong phong th\u1ee7y, g\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t h\u00ecnh d\u1ea1ng khu\u00f4n m\u1eb7t l\u00fd t\u01b0\u1edfng mang l\u1ea1i s\u1ef1 h\u00e0i h\u00f2a v\u00e0 c\u00e2n \u0111\u1ed1i cho c\u00e1 nh\u00e2n. N\u00f3 th\u1ec3 hi\u1ec7n kh\u1ea3 n\u0103ng t\u1ed5 ch\u1ee9c v\u00e0 qu\u1ea3n l\u00fd cu\u1ed9c s\u1ed1ng t\u1ed1t. G\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan c\u0169ng \u0111\u01b0\u1ee3c cho l\u00e0 mang l\u1ea1i s\u1ef1 h\u1ea5p d\u1eabn v\u00e0 may m\u1eafn trong t\u00ecnh duy\u00ean.<\/li>\n<li><strong><em>T\u1ea1o s\u1ef1 t\u00edn nhi\u1ec7m v\u00e0 \u0111\u00e1ng tin c\u1eady<\/em><\/strong>: G\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan th\u01b0\u1eddng t\u1ea1o d\u1ef1ng m\u1ed9t \u1ea5n t\u01b0\u1ee3ng t\u00edch c\u1ef1c v\u1ec1 s\u1ef1 nghi\u00eam t\u00fac, \u0111\u00e1ng tin c\u1eady v\u00e0 s\u1ef1 t\u00edn nhi\u1ec7m. Nh\u1eefng ng\u01b0\u1eddi c\u00f3 g\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan th\u01b0\u1eddng \u0111\u01b0\u1ee3c ng\u01b0\u1eddi kh\u00e1c tin t\u01b0\u1edfng v\u00e0 \u0111\u00e1nh gi\u00e1 cao v\u1ec1 s\u1ef1 ch\u00ednh tr\u1ef1c v\u00e0 \u0111\u1ea1o \u0111\u1ee9c.<\/li>\n<li><strong><em>Quy\u1ec1n l\u1ef1c v\u00e0 \u1ea3nh h\u01b0\u1edfng<\/em><\/strong>: G\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan c\u0169ng \u0111\u01b0\u1ee3c li\u00ean k\u1ebft v\u1edbi quy\u1ec1n l\u1ef1c v\u00e0 \u1ea3nh h\u01b0\u1edfng. Ng\u01b0\u1eddi c\u00f3 g\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan th\u01b0\u1eddng c\u00f3 kh\u1ea3 n\u0103ng l\u00e3nh \u0111\u1ea1o v\u00e0 thu h\u00fat s\u1ef1 ch\u00fa \u00fd t\u1eeb ng\u01b0\u1eddi kh\u00e1c. H\u1ecd c\u00f3 th\u1ec3 c\u00f3 t\u1ea7m \u1ea3nh h\u01b0\u1edfng trong c\u00f4ng vi\u1ec7c v\u00e0 x\u00e3 h\u1ed9i.<\/li>\n<\/ul>\n<p><strong>C\u00e1ch \u0111\u1ec3 c\u00f3 g\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan<\/strong><\/p>\n<p>Nhi\u1ec1u ng\u01b0\u1eddi khi sinh ra \u0111\u00e3 s\u1edf h\u1eefu <a href=\"https:\/\/drharvard.vn\/vi\/\">g\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan<\/a>. Tuy nhi\u00ean c\u00f3 nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng c\u00f3 g\u01b0\u01a1ng m\u1eb7t n\u00e0y m\u00e0 mu\u1ed1n s\u1edf h\u1eefu m\u1eb7t tr\u00e1i xoan c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n m\u1ed9t s\u1ed1 c\u00e1ch sau \u0111\u1ec3 c\u00f3 m\u1eb7t tr\u00e1i xoan:<\/p>\n<ul>\n<li><strong><em>Massage m\u1eb7t<\/em><\/strong><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img decoding=\"async\" class=\"alignnone wp-image-3834\" src=\"https:\/\/drharvard.vn\/wp-content\/uploads\/2023\/06\/mat-trai-xoan-3-3-300x273.jpg\" alt=\"mat-trai-xoan-3\" width=\"600\" height=\"546\" srcset=\"https:\/\/drharvard.vn\/wp-content\/uploads\/2023\/06\/mat-trai-xoan-3-3-300x273.jpg 300w, https:\/\/drharvard.vn\/wp-content\/uploads\/2023\/06\/mat-trai-xoan-3-3.jpg 650w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\"><em>Massage m\u1eb7t \u0111\u1ec3 c\u00f3 g\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan<\/em><\/p>\n<p>Vi\u1ec7c massage m\u1eb7t v\u1eeba t\u1ed1t cho s\u1ee9c kh\u1ecfe, gi\u00fap cho b\u1ea1n th\u01b0 gi\u00e3n v\u1eeba gi\u00fap l\u00e0n da tr\u1edf n\u00ean m\u1ecbn m\u00e0ng. Khi massage m\u1eb7t th\u00ec b\u1ea1n n\u00ean t\u1eadp trung massage \u1edf c\u1eb1m do v\u00f9ng n\u00e0y th\u01b0\u1eddng t\u00edch t\u1ee5 m\u1ee1. Khi massage b\u1ea1n c\u00f3 th\u1ec3 b\u00f4i th\u00eam d\u1ea7u h\u1ea1nh nh\u00e2n gi\u00fap gi\u1ea3m k\u00edch th\u00edch da.<\/p>\n<ul>\n<li><strong><em>T\u1eadp nh\u1eefng b\u00e0i t\u1eadp cho v\u00f9ng m\u1eb7t<\/em><\/strong><\/li>\n<\/ul>\n<p>Nh\u1eefng b\u00e0i t\u1eadp cho v\u00f9ng m\u1eb7t s\u1ebd kh\u00f4ng nhi\u1ec1u s\u1ee9c \u0111\u1ec3 luy\u1ec7n t\u1eadp tuy nhi\u00ean b\u1ea1n c\u1ea7n luy\u1ec7n t\u1eadp th\u01b0\u1eddng xuy\u00ean. V\u1edbi nh\u1eefng b\u00e0i t\u1eadp cho v\u00f9ng m\u1eb7t b\u1ea1n c\u00f3 th\u1ec3 t\u1eadp v\u00e0o b\u1ea5t k\u1ef3 th\u1eddi gian n\u00e0o \u1edf trong ng\u00e0y. Th\u1ef1c hi\u1ec7n b\u00e0i t\u1eadp n\u00e0y nh\u01b0 sau:<\/p>\n<p>+ M\u1edf mi\u1ec7ng ra sau \u0111\u00f3 ng\u1eadm mi\u1ec7ng l\u1ea1i, th\u1ef1c hi\u1ec7n thao t\u00e1c n\u00e0y kho\u1ea3ng 10 l\u1ea7n.<\/p>\n<p>+ M\u1edf mi\u1ec7ng, nh\u1eafm m\u1eaft v\u00e0 ng\u1eadm mi\u1ec7ng sau \u0111\u00f3 m\u1edf m\u1eaft, th\u1ef1c hi\u1ec7n thao t\u00e1c n\u00e0y l\u1eb7p l\u1ea1i kho\u1ea3ng 10 l\u1ea7n.<\/p>\n<p>+ Di chuy\u1ec3n m\u00f4i sang trang ho\u1eb7c sang ph\u1ea3i v\u00e0 ng\u1eadm mi\u1ec7ng. Thao t\u00e1c n\u00e0y b\u1ea1n th\u1ef1c hi\u1ec7n nhi\u1ec1u l\u1ea7n nh\u1ea5t c\u00f3 th\u1ec3.<\/p>\n<p>+ Ph\u1ed3ng mi\u1ec7ng v\u00e0 gi\u1eef kh\u00f4ng kh\u00ed \u1edf b\u00ean trong mi\u1ec7ng, n\u00edn th\u1edf trong kho\u1ea3ng 5 \u2013 10 gi\u00e2y v\u00e0 th\u1edf ra. Th\u1ef1c hi\u1ec7n thao t\u00e1c n\u00e0y \u00edt nh\u1ea5t kho\u1ea3ng 10 l\u1ea7n.<\/p>\n<p>+ Th\u00e8 l\u01b0\u1ee1i v\u00e0 di chuy\u1ec3n l\u01b0\u1ee1i ra m\u1ecdi ph\u00eda, th\u1ef1c hi\u1ec7n thao t\u00e1c n\u00e0y kho\u1ea3ng 1 ph\u00fat.<\/p>\n<p>+ Nghi\u00eang \u0111\u1ea7u v\u1ec1 ph\u00eda c\u00e1nh tay v\u00e0 gi\u1eef trong kho\u1ea3ng 10 gi\u00e2y. Ti\u1ebfp theo tr\u1edf l\u1ea1i v\u1ecb tr\u00ed ban \u0111\u1ea7u, th\u1ef1c hi\u1ec7n kho\u1ea3ng 10 l\u1ea7n.<\/p>\n<ul>\n<li><strong><em>Ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9 \u0111\u1ec3 c\u00f3 g\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan<\/em><\/strong><\/li>\n<\/ul>\n<p style=\"text-align: center;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3832\" src=\"https:\/\/drharvard.vn\/wp-content\/uploads\/2023\/06\/mat-trai-xoan-4-1-300x188.jpg\" alt=\"mat-trai-xoan-4\" width=\"600\" height=\"375\" srcset=\"https:\/\/drharvard.vn\/wp-content\/uploads\/2023\/06\/mat-trai-xoan-4-1-300x188.jpg 300w, https:\/\/drharvard.vn\/wp-content\/uploads\/2023\/06\/mat-trai-xoan-4-1-768x480.jpg 768w, https:\/\/drharvard.vn\/wp-content\/uploads\/2023\/06\/mat-trai-xoan-4-1.jpg 800w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<p style=\"text-align: center;\"><em>Ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9 g\u1ecdt c\u1eb1m \u0111\u1ec3 s\u1edf h\u1eefu m\u1eb7t tr\u00e1i xoan<\/em><\/p>\n<p>Ngo\u00e0i nh\u1eefng c\u00e1ch massage m\u1eb7t, t\u1eadp nh\u1eefng b\u00e0i t\u1eadp l\u00e0m thon g\u1ecdn m\u1eb7t nh\u01b0 tr\u00ean \u0111\u1ec3 c\u00f3 g\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan th\u00ec b\u1ea1n c\u00f3 th\u1ec3 make up ho\u1eb7c ch\u1ecdn ki\u1ec3u t\u00f3c th\u00edch h\u1ee3p nh\u1eb1m che \u0111i nh\u1eefng khuy\u1ebft \u0111i\u1ec3m c\u1ee7a khu\u00f4n m\u1eb7t. Vi\u1ec7c n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng \u0111\u00e1nh l\u1eeba th\u1ecb gi\u00e1c v\u00e0 khi\u1ebfn cho khu\u00f4n m\u1eb7t tr\u1edf n\u00ean thon g\u1ecdn.<\/p>\n<p>Tuy nhi\u00ean th\u00ec \u0111\u00e2y kh\u00f4ng ph\u1ea3i l\u00e0 ph\u01b0\u01a1ng ph\u00e1p l\u00e2u d\u00e0i. Tr\u01b0\u1eddng h\u1ee3p m\u00e0 b\u1ea1n c\u00f3 g\u00f2 m\u00e1 cao v\u00e0 x\u01b0\u01a1ng h\u00e0m vu\u00f4ng th\u00ec vi\u1ec7c make up c\u0169ng nh\u01b0 t\u1ea1o ki\u1ec3u t\u00f3c c\u0169ng kh\u00f4ng che \u0111\u01b0\u1ee3c.<\/p>\n<p>L\u00fac n\u00e0y th\u00ec b\u1ea1n c\u1ea7n m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p c\u1ea3i thi\u1ec7n t\u1ed1t nh\u1ea5t cho khu\u00f4n m\u1eb7t \u0111\u00f3 l\u00e0 th\u1ef1c hi\u1ec7n ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9 g\u1ecdt c\u1eb1m. V\u1edbi vi\u1ec7c ph\u1eabu thu\u1eadt s\u1ebd gi\u00fap b\u1ea1n c\u00f3 \u0111\u01b0\u1ee3c khung x\u01b0\u01a1ng h\u00e0m nh\u01b0 mong mu\u1ed1n v\u1edbi khu\u00f4n m\u1eb7t \u0111\u1eb9p t\u1ef1 nhi\u00ean m\u00e0 s\u1ebd kh\u00f4ng c\u1ea7n trang \u0111i\u1ec3m.<\/p>\n<p>N\u1ebfu nh\u01b0 b\u1ea1n c\u0169ng \u0111ang mu\u1ed1n s\u1edf h\u1eefu <a href=\"https:\/\/drharvard.vn\/vi\/\">g\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan<\/a> nh\u01b0 mong mu\u1ed1n, h\u00e3y li\u00ean h\u1ec7 ngay v\u1edbi ph\u00f2ng kh\u00e1m th\u1ea9m m\u1ef9 Dr. Harvard \u0110\u00e0 N\u1eb5ng \u0111\u1ecba ch\u1ec9 \u0111\u1ecba ch\u1ec9: s\u1ed1 299 D\u01b0\u01a1ng \u0110\u00ecnh Ngh\u1ec7, \u0110\u00e0 N\u1eb5ng, hotline: 0931 85 85 79 \u0111\u1ec3 \u0111\u01b0\u1ee3c c\u00e1c s\u0129 th\u1ea9m m\u1ef9 uy t\u00edn \u0111\u00e0 n\u1eb5ng Dr. Harvard t\u01b0 v\u1ea5n c\u1ee5 th\u1ec3.<\/p>","protected":false},"excerpt":{"rendered":"<p>G\u01b0\u01a1ng m\u1eb7t tr\u00e1i xoan \u0111\u01b0\u1ee3c \u0111\u00e1nh gi\u00e1 cao v\u1ec1 t\u00ednh th\u1ea9m m\u1ef9 c\u0169ng nh\u01b0 nh\u00e2n t\u01b0\u1edbng h\u1ecdc. \u0110\u00e2y \u0111\u01b0\u1ee3c coi l\u00e0 v\u1ebb \u0111\u1eb9p ho\u00e0n h\u1ea3o v\u1ea1n ng\u01b0\u1eddi m\u00ea. C\u00f3 r\u1ea5t nhi\u1ec1u mong mu\u1ed1n s\u1edf h\u1eefu h\u00ecnh d\u00e1ng khu\u00f4n m\u1eb7t n\u00e0y. Trong b\u00e0i vi\u1ebft n\u00e0y, h\u00e3y c\u00f9ng ph\u00f2ng kh\u00e1m th\u1ea9m m\u1ef9 Dr. Harvard \u0110\u00e0 N\u1eb5ng t\u00ecm [&hellip;]<\/p>","protected":false},"author":2,"featured_media":3826,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[83],"class_list":["post-3824","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kien-thuc-tham-my","tag-guong-mat-trai-xoan"],"_links":{"self":[{"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/posts\/3824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/comments?post=3824"}],"version-history":[{"count":0,"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/posts\/3824\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/media\/3826"}],"wp:attachment":[{"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/media?parent=3824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/categories?post=3824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/tags?post=3824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}