{"id":3271,"date":"2023-03-08T21:28:50","date_gmt":"2023-03-08T14:28:50","guid":{"rendered":"https:\/\/drharvard.vn\/?p=3271"},"modified":"2023-03-12T23:00:10","modified_gmt":"2023-03-12T16:00:10","slug":"an-kieng-sau-phau-thuat-tham-my","status":"publish","type":"post","link":"https:\/\/drharvard.vn\/vi\/an-kieng-sau-phau-thuat-tham-my\/","title":{"rendered":"Ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang sau ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9: Th\u1eddi gian ki\u00eang bao l\u00e2u"},"content":{"rendered":"<p>Sau ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9 b\u1ea1n n\u00ean \u0103n g\u00ec v\u00e0 ki\u00eang g\u00ec \u0111\u1ec3 \u0111em l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t gi\u00fap nhanh ch\u00f3ng h\u1ed3i ph\u1ee5c? C\u00f9ng Dr. Harvard xem ngay ch\u1ebf \u0111\u1ed9 <strong>\u0103n ki\u00eang sau ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9<\/strong> \u0111\u00fang chu\u1ea9n d\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng ngay cho giao \u0111o\u1ea1n sau ph\u1eabu thu\u1eadt n\u00e0y nh\u00e9!<\/p>\n<h2>Ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang sau ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9<\/h2>\n<p>Trong giai \u0111o\u1ea1n sau ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9 \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o h\u1ed3i ph\u1ee5c nhanh ch\u00f3ng tr\u00e1nh s\u1ea3y ra c\u00e1c t\u00e1c d\u1ee5ng ph\u1ee5 nh\u01b0 s\u01b0ng, s\u1eb9o, m\u01b0ng m\u1ee7\u2026 B\u1ea1n c\u1ea7n ki\u00eang k\u1ef5 m\u1ed9t s\u1ed1 lo\u1ea1i th\u1ef1c ph\u1ea9m sau:<\/p>\n<ul>\n<li><strong>Th\u1ecbt b\u00f2:<\/strong> Th\u1ecbt b\u00f2 ch\u00f3 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng protein l\u1edbn 26g protein\/100g th\u1ecbt trong khi vi\u1ec7c ti\u00eau th\u1ee5 l\u01b0\u1ee3ng l\u1edbn protein c\u00f3 th\u1ec3 g\u00e2y t\u00e1c d\u1ee5ng ph\u1ee5 l\u00e0 s\u1ea3n sinh qu\u00e1 m\u1ee9c collagen t\u1ea1i v\u00f9ng da b\u1ecb t\u1ed5n th\u01b0\u01a1ng c\u00f3 th\u1ec3 d\u1eabn t\u1edbi s\u1eb9o l\u1ed3i t\u1ea1i v\u1ecb tr\u00ed ph\u1eabu thu\u1eadt.<\/li>\n<li><strong>Rau mu\u1ed1ng<\/strong>: Rau mu\u1ed1n c\u00f3 th\u1ec3 k\u00edch th\u00edch s\u1ef1 t\u00e1i t\u1ea1o v\u00e0 t\u0103ng sinh t\u1ebf b\u00e0o m\u1edbi n\u1ebfu qu\u00e1 tr\u00ecnh n\u00e0y s\u1ea3y ra qu\u00e1 m\u1ea1nh m\u1ebd v\u00e0 \u0111\u1ed9t ng\u1ed9t c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 ph\u00e1t sinh s\u1eb9o l\u1ed3i.<\/li>\n<li><strong>H\u1ea3i s\u1ea3n<\/strong>: C\u00e1c lo\u1ea1i h\u1ea3i s\u1ea3n l\u00e0 nh\u00f3m th\u1ef1c ph\u1ea9m gi\u00e0u protein v\u00e0 histamini c\u00f3 th\u1ec3 l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn v\u00f9ng da non k\u00edch \u1ee9ng, ng\u1ee9a ng\u00e1y ho\u1eb7c c\u00f3 th\u1ec3 khi\u1ebfn v\u1ebft th\u01b0\u01a1ng s\u01b0ng ph\u00f9, ch\u1ea3y m\u00f9 th\u1eadm ch\u00ed nhi\u1ec5m tr\u00f9ng n\u1ebfu c\u00f3 c\u01a1 \u0111\u1ecba d\u1ecb \u1ee9ng h\u1ea3i s\u1ea3n.<\/li>\n<li><strong>Th\u1ecbt g\u00e0<\/strong>: Th\u1ecb g\u00e0 c\u0169ng c\u00f3 th\u1ec3 khi\u1ebfn v\u00f9ng da t\u1ea1i v\u1ebft th\u01b0\u01a1ng b\u1ecb ng\u1ee9a ng\u00e1y, s\u01b0ng \u0111\u1ecf<\/li>\n<li><strong>Tr\u1ee9ng g\u00e0<\/strong>: L\u00e0 th\u1ef1c ph\u1ea9m gi\u00e0u protein c\u00f3 th\u1ec3 khi\u1ebfn v\u00f9ng da ph\u1eabu thu\u1eadt b\u1ecb k\u00edch \u1ee9ng, ng\u1ee9a ng\u00e1y<\/li>\n<li><strong>\u0110\u1ed3 n\u1ebfp<\/strong>: \u0110\u1ed3 n\u1ebfp c\u00f3 t\u00ednh n\u00f3ng n\u00ean s\u1eed d\u1ee5ng sau ph\u1eabu thu\u1eadt c\u00f3 th\u1ec3 khi\u1ebfn v\u00f9ng da \u0111ang l\u00ean da non b\u1ecb s\u01b0ng t\u1ea5y, m\u01b0ng m\u1ee7.<\/li>\n<li><strong>C\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m l\u00ean men<\/strong>: D\u01b0a, gi\u00e1, c\u00e0 mu\u1ed1i\u2026 nh\u1eefng th\u1ef1c ph\u1ea9m c\u00f3 men vi s\u1ed1ng n\u00e0y c\u00f3 th\u1ec3 khi\u1ebfn b\u1ee5ng kh\u00f4ng kh\u1ecfe v\u00e0 k\u00e9o theo nhi\u1ec1u v\u1ea5n \u0111\u1ec1 v\u1ec1 ti\u00eau h\u00f3a.<\/li>\n<li><strong>Ch\u1ea5t k\u00edch th\u00edch, bia r\u01b0\u1ee3u<\/strong>: L\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn qu\u00e1 tr\u00ecnh l\u01b0u th\u00f4ng m\u00e1u kh\u00f3 kh\u0103n h\u01a1n g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ti\u1ebfn tr\u00ecnh h\u1ed3i ph\u1ee5c sau ph\u1eabu thu\u1eadt.<\/li>\n<li><strong>C\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng c\u00f3 gas ho\u1eb7c caf\u00e9<\/strong>: C\u0169ng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn ti\u1ebfn tr\u00ecnh l\u00e0nh th\u01b0\u01a1ng sau ph\u1eabu thu\u1eadt<\/li>\n<li><strong>Th\u1ef1c ph\u1ea9m qu\u00e1 c\u1ee9ng, kh\u00f3 nhai, kh\u00f3 ti\u00eau h\u00f3a<\/strong>: \u0110\u1ed1i v\u1edbi ph\u1eabu thu\u1eadt x\u01b0\u01a1ng h\u00e0m m\u1eb7t b\u1ea1n n\u00ean ki\u00eang th\u00eam c\u00e1c th\u1ef1c ph\u1ea9m qu\u00e1 dai ho\u1eb7c qu\u00e1 c\u1ee9ng khi\u1ebfn v\u00f9ng h\u00e0m m\u1eb7t ho\u1ea1t \u0111\u1ed9ng nhi\u1ec1u d\u1eabn t\u1edbi ch\u1ea3y m\u00e1u v\u1ebft m\u1ed5.<\/li>\n<\/ul>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-3275 size-full\" src=\"https:\/\/drharvard.vn\/wp-content\/uploads\/2023\/03\/an-kieng-sau-phau-thuat-tham-my-3.jpg\" alt=\"drharvard.vn-\u0103n ki\u00eang sau ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9 \" width=\"800\" height=\"500\" srcset=\"https:\/\/drharvard.vn\/wp-content\/uploads\/2023\/03\/an-kieng-sau-phau-thuat-tham-my-3.jpg 800w, https:\/\/drharvard.vn\/wp-content\/uploads\/2023\/03\/an-kieng-sau-phau-thuat-tham-my-3-300x188.jpg 300w, https:\/\/drharvard.vn\/wp-content\/uploads\/2023\/03\/an-kieng-sau-phau-thuat-tham-my-3-768x480.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<h2>Th\u1eddi gian th\u1ef1c hi\u1ec7n ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang sau ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9<\/h2>\n<p>Th\u1eddi gian \u00e1p d\u1ee5ng ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang s\u1ebd c\u00f3 s\u1ef1 kh\u00e1c bi\u1ec7t t\u00f9y theo d\u1ecbch v\u1ee5 th\u1ea9m m\u1ef9 m\u00e0 b\u1ea1n \u0111\u00e3 s\u1eed d\u1ee5ng. v\u00e0 m\u1ee9c \u0111\u1ed9 h\u1ed3i ph\u1ee5c c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. D\u01b0\u1edbi \u0111\u00e2y Dr. Harvard s\u1ebd chia s\u1ebb c\u00f9ng b\u1ea1n th\u1eddi gian \u0103n ki\u00eang ti\u00eau chu\u1ea9n:<\/p>\n<ul>\n<li>\u0110\u1ed1i v\u1edbi c\u00e1c d\u1ecbch v\u1ee5 n\u00e2ng m\u0169i: N\u00ean ki\u00eang 1 th\u00e1ng<\/li>\n<li>\u0110\u1ed1i v\u1edbi d\u1ecbch v\u1ee5 h\u00fat m\u1ee1: N\u00ean ki\u00eang 1 th\u00e1ng<\/li>\n<li>\u0110\u1ed1i v\u1edbi d\u1ecbch v\u1ee5 l\u00e0m m\u1eaft: N\u00ean ki\u00eang 2 \u2013 6 tu\u1ea7n t\u00f9y theo c\u01a1 \u0111\u1ecba<\/li>\n<li>\u0110\u1ed1i v\u1edbi ph\u1eabu thu\u1eadt x\u01b0\u01a1ng h\u00e0m m\u1eb7t (l\u00e0 \u0111\u1ea1i ph\u1eabu l\u1edbn c\u1ea7n ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang nghi\u00eam ng\u1eb7t) trong 2 th\u00e1ng.<\/li>\n<li>\u0110\u1ed1i v\u1edbi ph\u1eabu thu\u1eadt n\u00e2ng ng\u1ef1c n\u1ed9i soi: N\u00ean ki\u00eang t\u1eeb 1 \u2013 2 th\u00e1ng<\/li>\n<\/ul>\n<h2>Nh\u1eefng th\u1ef1c ph\u1ea9m n\u00ean b\u1ed5 sung sau ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9<\/h2>\n<p>B\u00ean c\u1ea1nh \u00e1p d\u1ee5ng \u00a0<strong>\u0103n ki\u00eang sau ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9<\/strong> b\u1ea1n c\u0169ng n\u00ean x\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc v\u00e0 \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng gi\u00fap qu\u00e1 tr\u00ecnh h\u1ed3i ph\u1ee5c sau ph\u1eabu thu\u1eadt nhanh ch\u00f3ng, hi\u1ec7u qu\u1ea3 h\u01a1n. B\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 tinh b\u1ed9t, \u0111\u1ea1m, ch\u1ea5t b\u00e9o, ch\u1ea5t x\u01a1, vitamin b\u1eb1ng c\u00e1c th\u1ef1c ph\u1ea9m sau:<\/p>\n<ul>\n<li><strong>H\u1ea1nh nh\u00e2n<\/strong>: H\u1ea1nh nh\u00e2n ch\u1ee9a gi\u00e0u ch\u1ea5t b\u00e9o gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ea5p th\u1ee5 vitamin t\u1eeb hoa qu\u1ea3 v\u00e0 rau xanh, gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, \u0111\u1ea9y nhanh t\u1ed1c \u0111\u1ed9 l\u00e0nh th\u01b0\u01a1ng v\u00e0 gi\u1ea3m nguy c\u01a1 \u0111\u1ec3 l\u1ea1i s\u1eb9o. (N\u00ean d\u00f9ng kho\u1ea3ng 25g\/ ng\u00e0y)<\/li>\n<li><strong>Vi\u1ec7t qu\u1ea5t<\/strong>: Ch\u1ee9a gi\u00e0u ch\u1ea5t ch\u1ed1ng oxi h\u00f3a gi\u00fap c\u00e1c v\u1ebft m\u1ed5 nhanh h\u1ed3i ph\u1ee5c v\u00e0 kh\u00f4ng \u0111\u1ec3 l\u1ea1i s\u1eb9o, th\u00eam v\u00e0o \u0111\u00f3 vi\u1ec7t qu\u1ea5t cung c\u1ea5p gi\u00e0u vitamin C h\u1eefu \u00edch cho qu\u00e1 tr\u00ecnh x\u00e2y d\u1ef1ng l\u1ea1i h\u1ec7 th\u1ed1ng collagen v\u00e0 m\u00f4 m\u1ec1m. (N\u00ean d\u00f9ng kho\u1ea3ng 128 \u2013 150g\/ng\u00e0y v\u00e0 kho\u1ea3ng 3 l\u1ea7n\/ tu\u1ea7n). Ngo\u00e0i ra th\u00ec kiwi, b\u01b0\u1edfi, cam\u2026 c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng t\u01b0\u01a1ng t\u1ef1 b\u1ea1n nh\u00e9!<\/li>\n<li><strong>Rau bina<\/strong>: B\u1ed5 sung vitamin kho\u00e1ng ch\u1ea5t \u0111\u1ec3 t\u0103ng c\u01b0\u1eddng th\u1ec3 l\u1ef1c sau ph\u1eabu thu\u1eadt, b\u1ed5 sung vitamin C t\u0103ng t\u00e1i t\u1ea1o collagen v\u00e0 vitamin K c\u1ea7n thi\u1ebft cho qu\u00e1 tr\u00ecnh \u0111\u00f4ng m\u00e1u t\u1ea1i v\u1ebft th\u01b0\u01a1ng. (N\u00ean d\u00f9ng 1 \u2013 2 ph\u1ea7n rau bina\/ng\u00e0y). Ngo\u00e0i ra b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng rau c\u1ea3i xo\u0103n, rau di\u1ebfp c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng t\u01b0\u01a1ng t\u1ef1.<\/li>\n<li><strong>\u0110\u1eadu xanh<\/strong>: \u0110\u1eadu xanh ch\u1ee9a gi\u00e0u protein v\u00e0 d\u1ec5 ti\u00eau h\u00f3a th\u00eam v\u00e0o \u0111\u00f3 \u0111\u1eadu xanh c\u00f2n ch\u1ee9a k\u1ebdm c\u00f9ng ch\u1ea5t ch\u1ed1ng oxi h\u00f3a carotenoid v\u00e0 flaconoid duy tr\u00ec h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch, h\u1ea1n ch\u1ebf t\u00ecnh tr\u1ea1ng nhi\u1ec5m tr\u00f9ng t\u1ea1i v\u1ecb tr\u00ed ph\u1eabu thu\u1eadt. (N\u00ean d\u00f9ng 2 \u2013 3 b\u1eefa \u0111\u1eadu xanh m\u1ed7i tu\u1ea7n\/ m\u1ed7i b\u1eefa n\u1eeda c\u1ed1c) ngo\u00e0i ra b\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng h\u1ea1t \u0111\u1eadu n\u00e0nh, \u0111\u1eadu ph\u1ed9ng, \u0111\u1eadu \u0111\u1ecf c\u0169ng mang l\u1ea1i l\u1ee3i \u00edch t\u01b0\u01a1ng t\u1ef1.<\/li>\n<li><strong>H\u1ea1t b\u00ed ng\u00f4<\/strong>: Ch\u1ee9a gi\u00e0u s\u1eaft h\u1ed7 tr\u1ee3 t\u00ecnh tr\u1ea1ng thi\u1ebfu m\u00e1u v\u00e0 th\u00fac \u0111\u1ea9y ph\u1ee5c h\u1ed3i, c\u1ea3i thi\u1ec7n m\u1ec7t m\u1ecfi do thi\u1ebfu m\u00e1u sau ph\u1eabu thu\u1eadt. B\u00ean c\u1ea1nh \u0111\u00f3 b\u00ed ng\u00f4 c\u00f2n ch\u1ee9a k\u1ebdm tham gia v\u00e0o qu\u00e1 tr\u00ecnh t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch sau ph\u1eabu thu\u1eadt. (N\u00ean d\u00f9ng 30g\/ ng\u00e0y) ho\u1eb7c c\u00f3 th\u1ec3 thay th\u1ebf b\u1eb1ng h\u1ea1t \u00f3c ch\u00f3, h\u1ea1t \u0111i\u1ec1u c\u0169ng mang t\u00e1c d\u1ee5ng t\u01b0\u01a1ng t\u1ef1.<\/li>\n<li><strong>Khoai lang<\/strong>: Ch\u1ee9a gi\u00e0u carbohydrate gi\u00fap ch\u1ed1ng m\u1ec7t m\u1ecfi sau ph\u1eabu thu\u1eadt c\u00f9ng gi\u00e0u vitamin A, C v\u00e0 ch\u1ea5t x\u01a1 gi\u00fap ng\u0103n ng\u1eeba t\u00e1o b\u00f3n. (N\u00ean d\u00f9ng kho\u1ea3ng 300g\/ ng\u00e0y) ho\u1eb7c thay th\u1ebf b\u1eb1ng c\u00e0 r\u1ed1t, s\u00fap l\u01a1 tr\u1eafng, \u1edbt chu\u00f4ng\u2026<\/li>\n<li><strong>Ng\u0169 c\u1ed1c nguy\u00ean c\u00e1m<\/strong>: Ng\u0169 c\u1ed1c nguy\u00ean c\u00e1m c\u00f3 ch\u1ee9a nhi\u1ec1u th\u00e0nh ph\u1ea7n d\u01b0\u1ee1ng ch\u1ea5t t\u1ed1t cho qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i sau ph\u1eabu thu\u1eadt nh\u01b0: protein, carbohydrate, vitamin, ch\u1ea5t x\u01a1, c\u00e1c kho\u00e1ng ch\u1ea5t nh\u01b0 s\u1eaft, k\u1ebdm, magie\u2026 C\u00e1c lo\u1ea1i ng\u0169 c\u1ed1c c\u00f3: l\u00faa m\u1ea1ch, y\u1ebfn m\u1ea1ch, l\u00faa m\u00ec nguy\u00ean c\u00e1m, g\u1ea1o l\u1ee9t\u2026(N\u00ean d\u00f9ng kho\u1ea3ng 28g\/ ng\u00e0y)<\/li>\n<li><strong>S\u1eefa chua<\/strong>: S\u1eefa chua gi\u00e0u probiotic gi\u00fap ch\u1ed1ng nhi\u1ec5m tr\u00f9ng v\u1ebft m\u1ed5 v\u00e0 c\u00f2n kh\u00f4i ph\u1ee5c l\u1ea1i s\u1ef1 c\u00e2n b\u1eb1ng cho h\u1ec7 ti\u00eau h\u00f3a b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi thu\u1ed1c g\u00e2y m\u00ea ho\u1eb7c thu\u1ed1c kh\u00e1ng sinh trong qu\u00e1 tr\u00ecnh ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9. (N\u00ean d\u00f9ng t\u1eeb 1 \u2013 2 h\u1ed9p s\u1eefa chua m\u1ed7i ng\u00e0y!).<\/li>\n<li><strong>Th\u1ecbt l\u1ee3n: <\/strong>Th\u1ecbt l\u1ee3n cung c\u1ea5p protein c\u1ea7n thi\u1ebft cho b\u1ec7nh nh\u00e2n sau ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9, cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng x\u00e2y d\u1ef1ng h\u1ec7 th\u1ed1ng mi\u1ec5n d\u1ecbch v\u00e0 h\u1ec7 th\u1ea7n kinh kh\u1ecfe m\u1ea1nh. (N\u00ean d\u00f9ng kho\u1ea3ng 150g\/ ng\u00e0y)<\/li>\n<li><strong>N\u01b0\u1edbc<\/strong>: B\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 n\u01b0\u1edbc cho c\u01a1 th\u1ec3 \u0111\u1ec3 gi\u00fap l\u00e0n da nhanh l\u00e0nh v\u00e0 l\u00ean da non gi\u00fap v\u1ebft m\u1ed5 mau l\u00e0nh h\u01a1n. (N\u00ean u\u1ed1ng 1.5 \u2013 2 l\u00edt n\u01b0\u1edbc m\u1ed7i ng\u00e0y). B\u1ea1n c\u00f3 th\u1ec3 d\u00f9ng n\u01b0\u1edbc l\u1ecdc k\u1ebft h\u1ee3p n\u01b0\u1edbc tr\u00e1i c\u00e2y, n\u01b0\u1edbc rau c\u1ee7\u2026<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-3273 size-full\" src=\"https:\/\/drharvard.vn\/wp-content\/uploads\/2023\/03\/an-kieng-sau-phau-thuat-tham-my-4.jpg\" alt=\"\" width=\"800\" height=\"415\" srcset=\"https:\/\/drharvard.vn\/wp-content\/uploads\/2023\/03\/an-kieng-sau-phau-thuat-tham-my-4.jpg 800w, https:\/\/drharvard.vn\/wp-content\/uploads\/2023\/03\/an-kieng-sau-phau-thuat-tham-my-4-300x156.jpg 300w, https:\/\/drharvard.vn\/wp-content\/uploads\/2023\/03\/an-kieng-sau-phau-thuat-tham-my-4-768x398.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>Th\u00eam m\u1ed9t l\u01b0u \u00fd n\u1eefa khi x\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n sau ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9 \u0111\u00f3 l\u00e0:<\/p>\n<ul>\n<li>C\u00e1c m\u00f3n \u0103n n\u00ean ch\u1ebf bi\u1ebfn nh\u1ea1t, \u00edt mu\u1ed1i v\u00e0 ch\u1ea5t b\u00e9o<\/li>\n<li>N\u00ean k\u1ebft h\u1ee3p gi\u1eefa c\u00e1c nh\u00f3m th\u1ef1c ph\u1ea9m \u0111\u1ea3m b\u1ea3o cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 dinh d\u01b0\u1ee1ng<\/li>\n<li>\u01afu ti\u00ean b\u1ed5 sung th\u1ef1c ph\u1ea9m nhi\u1ec1u s\u1eaft, k\u1ebdm, d\u1ec5 ti\u00eau h\u00f3a<\/li>\n<li>K\u1ebft h\u1ee3p ngh\u1ec9 ng\u01a1i h\u1ee3p l\u00fd<\/li>\n<li>S\u1eed d\u1ee5ng thu\u1ed1c \u0111\u00fang theo h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129.<\/li>\n<\/ul>\n<p>Trong qu\u00e1 tr\u00ecnh h\u1eadu ph\u1eabu b\u1ea1n c\u0169ng c\u1ea7n theo d\u00f5i s\u00e1t sao t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe, n\u1ebfu c\u00f3 xu\u1ea5t hi\u1ec7n b\u1ea5t k\u1ef3 d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng n\u00e0o n\u00ean li\u00ean h\u1ec7 ngay trung t\u00e2m th\u1ea9m m\u1ef9 ho\u1eb7c c\u01a1 s\u1edf y t\u1ebf chuy\u00ean khoa \u0111\u1ec3 \u0111\u01b0\u1ee3c th\u0103m kh\u00e1m, x\u1eed l\u00fd nhanh ch\u00f3ng, k\u1ecbp th\u1eddi \u0111\u1ea3m b\u1ea3o an to\u00e0n cho s\u1ee9c kh\u1ecfe.<\/p>\n<p>Tr\u00ean \u0111\u00e2y Dr. Harvard \u0111\u00e3 chia s\u1ebb c\u00f9ng b\u1ea1n ch\u1ebf \u0111\u1ed9 \u0103n v\u00e0 <strong>\u0103n ki\u00eang sau ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9<\/strong> \u0111\u1ec3 gi\u00fap qu\u00e1 tr\u00ecnh ph\u1ee5c h\u1ed3i di\u1ec5n ra nhanh ch\u00f3ng v\u00e0 thu\u1eadn l\u1ee3i h\u01a1n. Hy v\u1ecdng r\u1eb1ng nh\u1eefng chia s\u1ebb tr\u00ean \u0111\u00e3 gi\u00fap \u00edch \u0111\u01b0\u1ee3c b\u1ea1n.<\/p>\n<p>\u0110\u1eebng qu\u00ean li\u00ean h\u1ec7 ngay Dr. Harvard n\u1ebfu b\u1ea1n c\u00f3 b\u1ea5t k\u1ef3 c\u00e2u h\u1ecfi n\u00e0o c\u1ea7n gi\u1ea3i \u0111\u00e1p v\u1ec1 quy tr\u00ecnh ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9 v\u00e0 \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n c\u00e1c g\u00f3i d\u1ecbch v\u1ee5 th\u1ea9m m\u1ef9 ph\u00f9 h\u1ee3p nh\u1ea5t v\u1edbi nhu c\u1ea7u l\u00e0m \u0111\u1eb9p c\u1ee7a m\u00ecnh nh\u00e9!<\/p>\n<p>Vi\u1ec7n th\u1ea9m m\u1ef9 <strong>Dr. Harvard<\/strong> t\u1ef1 h\u00e0o l\u00e0 m\u1ed9t trong nh\u1eefng trung t\u00e2m th\u1ea9m m\u1ef9 ch\u1ea5t l\u01b0\u1ee3ng cao uy t\u00edn \u0111ang \u0111\u01b0\u1ee3c h\u00e0ng ngh\u00ecn l\u01b0\u1ee3t kh\u00e1ch h\u00e0ng l\u1ef1a ch\u1ecdn.<\/p>\n<p>G\u1ecdi ngay hotline: <a href=\"tel:0931%2085%2085%2079\">0931 85 85 79<\/a> \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n h\u1ed7 tr\u1ee3 nhanh!<\/p>\n<p><em>Tham kh\u1ea3o ngay: G\u00f3i <strong><a href=\"https:\/\/drharvard.vn\/vi\/phau-thuat-tham-my-tra-gop\/\">d\u1ecbch v\u1ee5 ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9 tr\u1ea3 g\u00f3p<\/a><\/strong> si\u00eau HOT t\u1ea1i Dr. Harvard nh\u00e9!<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Sau ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9 b\u1ea1n n\u00ean \u0103n g\u00ec v\u00e0 ki\u00eang g\u00ec \u0111\u1ec3 \u0111em l\u1ea1i hi\u1ec7u qu\u1ea3 t\u1ed1t nh\u1ea5t gi\u00fap nhanh ch\u00f3ng h\u1ed3i ph\u1ee5c? C\u00f9ng Dr. Harvard xem ngay ch\u1ebf \u0111\u1ed9 \u0103n ki\u00eang sau ph\u1eabu thu\u1eadt th\u1ea9m m\u1ef9 \u0111\u00fang chu\u1ea9n d\u1ec3 b\u1ea1n c\u00f3 th\u1ec3 \u00e1p d\u1ee5ng ngay cho giao \u0111o\u1ea1n sau ph\u1eabu thu\u1eadt n\u00e0y nh\u00e9! [&hellip;]<\/p>","protected":false},"author":2,"featured_media":3276,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[12],"class_list":["post-3271","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kien-thuc-tham-my","tag-an-kieng-sau-phau-thuat-tham-my"],"_links":{"self":[{"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/posts\/3271","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/comments?post=3271"}],"version-history":[{"count":0,"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/posts\/3271\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/media\/3276"}],"wp:attachment":[{"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/media?parent=3271"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/categories?post=3271"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/tags?post=3271"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}