{"id":1254,"date":"2021-05-26T06:25:07","date_gmt":"2021-05-26T06:25:07","guid":{"rendered":"http:\/\/doctorbeauty.kunder.info\/?p=1254"},"modified":"2021-05-26T06:29:07","modified_gmt":"2021-05-26T06:29:07","slug":"tac-dung-cua-tra-xanh-doi-voi-da-mat","status":"publish","type":"post","link":"https:\/\/drharvard.vn\/vi\/tac-dung-cua-tra-xanh-doi-voi-da-mat\/","title":{"rendered":"T\u00e1c d\u1ee5ng c\u1ee7a tr\u00e0 xanh \u0111\u1ed1i v\u1edbi da m\u1eb7t"},"content":{"rendered":"

Tr\u00e0 xanh l\u00e0 nguy\u00ean li\u1ec7u l\u00e0m \u0111\u1eb9p \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ch\u1ecb em ph\u1ee5 n\u1eef l\u1ef1a ch\u1ecdn. C\u00f9ng tham kh\u1ea3o m\u1ed9t s\u1ed1 c\u00e1ch ch\u0103m s\u00f3c da b\u1eb1ng l\u00e1 tr\u00e0 xanh m\u00e0 ph\u00e1i \u0111\u1eb9p y\u00eau th\u00edch t\u1ea1i b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!<\/p>\n

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C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u cho r\u1eb1ng tr\u00e0 xanh c\u00f3 hi\u1ec7u qu\u1ea3 trong \u0111i\u1ec1u tr\u1ecb m\u1ee5n tr\u1ee9ng c\u00e1 nh\u1edd \u0111\u1eb7c t\u00ednh kh\u00e1ng khu\u1ea9n v\u00e0 ch\u1ed1ng vi\u00eam. Tr\u00e0 xanh gi\u00fap lo\u1ea1i b\u1ecf vi khu\u1ea9n c\u00f3 th\u1ec3 l\u00e0m t\u1eafc ngh\u1ebdn l\u1ed7 ch\u00e2n l\u00f4ng v\u00e0 gi\u1ea3m s\u01b0ng \u0111\u1ec3 gi\u1ea3m thi\u1ec3u s\u1ef1 xu\u1ea5t hi\u1ec7n c\u1ee7a m\u1ee5n nh\u1ecdt hi\u1ec7n c\u00f3. M\u1ed9t l\u1ee3i \u00edch b\u1ed5 sung c\u1ee7a tr\u00e0 xanh l\u00e0 n\u00f3 hi\u1ec7u qu\u1ea3 h\u01a1n so v\u1edbi c\u00e1c lo\u1ea1i kem \u0111\u1eaft ti\u1ec1n \u0111\u01b0\u1ee3c b\u00e1c s\u0129 da li\u1ec5u k\u00ea toa.<\/p>\n

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Tr\u00e0 xanh c\u00f3 ch\u1ee9a m\u1ed9t ch\u1ea5t ch\u1ed1ng oxy h\u00f3a \u0111\u1eb7c bi\u1ec7t \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 epigallocatechin gallate ho\u1eb7c EGCG. C\u00e1c nghi\u00ean c\u1ee9u khoa h\u1ecdc cho th\u1ea5y ch\u1ea5t ch\u1ed1ng oxy h\u00f3a trong tr\u00e0 xanh n\u00e0y c\u00f3 hi\u1ec7u qu\u1ea3 trong vi\u1ec7c l\u00e0m tr\u1ebb h\u00f3a c\u00e1c t\u1ebf b\u00e0o da. EGCG ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 \u0111\u1ec3 ph\u1ea3n \u1ee9ng l\u1ea1i qu\u00e1 tr\u00ecnh sinh s\u1ea3n c\u1ee7a c\u00e1c t\u1ebf b\u00e0o da, l\u00e0m cho l\u00e0n da x\u1ec9n m\u00e0u s\u00e1ng kh\u1ecfe h\u01a1n.<\/p>\n

Tr\u00e0 xanh c\u0169ng gi\u00e0u vitamin B v\u00e0 vitamin E, hai h\u1ee3p ch\u1ea5t r\u1ea5t c\u1ea7n thi\u1ebft cho s\u1ee9c kh\u1ecfe c\u1ee7a da. Vitamin B gi\u00fap duy tr\u00ec s\u1ea3n xu\u1ea5t collagen, l\u00e0m t\u0103ng \u0111\u1ed9 \u0111\u00e0n h\u1ed3i c\u1ee7a da. Collagen l\u00e0 m\u1ed9t trong nh\u1eefng h\u1ee3p ch\u1ea5t h\u00e0ng \u0111\u1ea7u trong c\u00e1c s\u1ea3n ph\u1ea9m ch\u1ed1ng l\u00e3o h\u00f3a v\u00ec n\u00f3 l\u00e0m s\u0103n ch\u1eafc da v\u00e0 ng\u0103n ng\u1eeba n\u1ebfp nh\u0103n. Vitamin E gi\u00fap th\u00fac \u0111\u1ea9y t\u00e1i t\u1ea1o t\u1ebf b\u00e0o. Vitamin n\u00e0y c\u00f3 t\u00e1c d\u1ee5ng hydrat h\u00f3a v\u00e0 nu\u00f4i d\u01b0\u1ee1ng da.<\/p>\n

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L\u00e1 tr\u00e0 xanh c\u00f3 ch\u1ee9a EGCG c\u00f3 kh\u1ea3 n\u0103ng h\u1ea5p th\u1ee5 ch\u1ea5t tannin v\u00e0 b\u00e0i tr\u1eeb c\u00e1c h\u1eafc s\u1eafc t\u1ed1 trong c\u01a1 th\u1ec3, t\u1eeb \u0111\u00f3 da s\u1ebd s\u00e1ng m\u1ecbn, h\u1ed3ng h\u00e0o.
\nNgo\u00e0i ra, tr\u00e0 xanh c\u00f2n c\u00f3 kh\u1ea3 n\u0103ng b\u1ea3o v\u1ec7 l\u00e0n da kh\u1ecfi nh\u1eefng t\u1ed5n th\u01b0\u01a1ng do \u00e1nh n\u1eafng g\u00e2y da.<\/p>\n

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Tr\u00e0 xanh l\u00e0 nguy\u00ean li\u1ec7u l\u00e0m \u0111\u1eb9p \u0111\u01b0\u1ee3c r\u1ea5t nhi\u1ec1u ch\u1ecb em ph\u1ee5 n\u1eef l\u1ef1a ch\u1ecdn. C\u00f9ng tham kh\u1ea3o m\u1ed9t s\u1ed1 c\u00e1ch ch\u0103m s\u00f3c da b\u1eb1ng l\u00e1 tr\u00e0 xanh m\u00e0 ph\u00e1i \u0111\u1eb9p y\u00eau th\u00edch t\u1ea1i b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9!   C\u00e1c nh\u00e0 nghi\u00ean c\u1ee9u cho r\u1eb1ng tr\u00e0 xanh c\u00f3 hi\u1ec7u qu\u1ea3 trong \u0111i\u1ec1u tr\u1ecb […]<\/p>","protected":false},"author":1,"featured_media":1261,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-khong-phan-loai"],"_links":{"self":[{"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/posts\/1254","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/comments?post=1254"}],"version-history":[{"count":0,"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/posts\/1254\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/media\/1261"}],"wp:attachment":[{"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/media?parent=1254"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/categories?post=1254"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drharvard.vn\/vi\/wp-json\/wp\/v2\/tags?post=1254"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}